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DIY Weight Loss Drinks | How To Have Apple Cider Vinegar

If you happen to be one of those who is struggling to shed some extra kilos post the new year, then this video is for you. Losing weight is not an easy task it’s a combination of a balanced diet…

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FOOD & FITNESS 🍽💪 |

Oh my goodness! What kind of training do I do to stay fit? We do 8 to 10 shows a week and it is really hard on our body. Basically, that’s where all of our training comes from is making…

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The Best Diet For Weight Loss | Physicality

How to lose weight the age-old question there’s a near infinite variety of dietary strategies and products that promise to be the final solution to the global problem of excess body weight and obesity if any of them actually were…

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WHAT I EAT IN A DAY – For Weight Loss!

\let’s get started with breakfast is there something else I wanted to say it’s tough to do like a weight loss update for you guys it’s just been really really crazy and the next two weeks coming up the next…

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Top 5 Anti-Wrinkle Eye Creams To Help You Stay Forever Young

We are bombarded with advertisements these days products all promising to make us look younger turn back the clock and as a result was supposed to be happier and more radiant it can be confusing to know which products actually…

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Eat fast Live Longer. Time restricted eating for health and fitness

So I’m going to start fasting. well I have already and I want to talk about it hi my name is Christine L Conroy welcome to Happy Stuff and Fluff. A Channel for women over 50 who are getting happy…

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Six Principles of a Healthy Diet

In today’s world, we are inundated with all different opinions on what makes up a healthy diet. Everything from low-carb to gluten-free to not eating before or after a certain time. But a lot of what is promoted is inaccurate…

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How To Stay Young Over 50!

I want to share with you my observations on what makes us feel young and old and what makes us present young or old to the rest of the world because you can have a really old 30 year old…

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Which Diets Actually Work?

There are a lot of popular diets out there so we thought we create a simple video investigating which ones are scientifically sound and actually work from the outside it seems like a simple equation your weight is determined by…

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The Best Fitness Tips for 2019!

Here we go, a new year, a new you… again. But, let’s get some good ol’ tips to not only get you on the right track for 2019, but hopefully keep you on it this time around. Let’s get straight…

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